#OCHARLEYS CALORIES COUNTER FREE#
Top Shelf Combo Appetizer with Spicy Jack Cheese Wedges, Chicken Tenders, and Overloaded Potato Skins1,880 calories, 132 g fat (48 g saturated fat, 0 g trans fat), 3,300 mg sodium, 74 g carbs (4 g fiber, 9 g sugar), 88 g proteinWhen it comes to contributing to our nation’s ever-expanding collective waistline, O’Charley’s - home of Free Pie Wednesdays and caloric Southern-inspired fare - is certainly doing their part. Hand-Battered Fish&Chips 1,520 calories, 102 g fat (17 g saturated fat, 1 g trans fat), 2,180 mg sodium, 106 g carbs (10 g fiber, 13 g sugar), 45 g proteinAttack of the beige! Whenever your dinner is monochromatic (in this case, the off-brown hue of deep-fried junk), you know you’re in trouble.Ĭountry Fried Steak & 2 Eggs with Grits, Country Gravy, and 2 Biscuits1,500 calories, 102 g fat (37 g saturated fat, 2.5 g trans fat), 2,880 mg sodium, 105 g carbs (6 g fiber, 4 g sugar), 42 g proteinWhat has nearly a day’s worth of calories and two days’ worth of saturated fat? This sneaky diet-derailing dish. You’re most likely sitting down, maybe with the fam, and it’s kinda nice. The first 20 places on our list are places like Chili’s and Olive Garden.
But this list isn’t about that art - here, experts take a deep dive into the nutritional information of 40 restaurants and fast food chains and resurface with a definitive declaration: “If you go to this one restaurant, do not eat this one thing!”Scope out this exclusive list-and start undoing the damage to your waistline with these44 Ways to Lose 4 Inches of Body Fat! By Dana Leigh Smith & The Editors of Eat This, Not That!The rule “everything in moderation” simply isn’t an excuse for these excessive, worst-items-you-could-possibly-order choices that will set you back for days.Some people see lists like these and take them as a way to figure out what’s “tasty,” what’s “not going to suck,” and what’s “okay to eat once in awhile.” But these items are literally the least nutritious, most caloric, most horrifying choices on menus that-generally speaking-aren’t exactly known for keeping people slim.We understand that it’s practically an art to eat out and remain relatively healthy.
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